Anyone who knows me knows that I am a great person connected to nature. At home, I have a plant of all kinds, as well as oils and aromas. I really believe in healing and balancing through these elements, using and abusing the home. recipes (I even do cologne at home, you know?). Love!
In the first post of the series? Quiet nights with Always? Look here? I talked to you about the importance of getting a good night’s sleep these days, remember? I talked about the new Always Hiper Longo that guarantees 0% leakage – and I also talked about my beloved chamomile infusion, but I only talked about internal use, the ingestion of tea . It turns out that my relationship with this plant (hyper fragrant!) Going further, chamomile also helps me to combat dark circles and also to relax my face (as I have a TMD it is essential to relax the muscles of my face!).
- Making this chamomile compress is very easy.
- I start by making a tea with the dry plant (I prefer to use the plant.
- But use these crushed bags.
- Okay?).
- I boil the water and then add a good handful of chamomile.
- Make a more concentrated tea.
I put the tea ready in a bowl and also ice cubes. Leave the tea cold!
I use cottons to absorb the tea and compress the eyes, I put a disc in each eye, I make a little compress and then I let it act for about 20 minutes, at that moment it’s time to relax, you know?to ambient music.
The result is instantaneous, dark circles disappear and the eye is rested. Chamomile has a soothing and brittle effect that stimulates blood vessels to return to their normal size, the result: less swelling and violet color.
I usually do it before I go to bed so I don’t wake up too swollen, you know, the feeling is delicious!I drink and make folded tea, to ingest and apply. In addition to dark circles, I also like to apply it all over the skin, before my face moisturizer. Chamomile soothes the skin and I think the fragrance also acts on the overall relaxation of the skin. the body.
After you do this, you don’t even need to cleanse your skin, okay?Leave the chamomile in action! Dry and then apply your moisturizer.
I don’t do it all month, I feel more needed mainly during PMS and during my period, that is, when I’m more swollen (and when I need to relax more, of course!). But this tea is natural, rolls every day according to your needs. There are people who also like to mix with mint. I’m just doing it with chamomile and I’m feeling good now!
A simple and natural way to soften our boring rules, right? And it’s something easy to do wherever you are, and it guarantees you quiet nights;)
Have you tried taking advantage of this recipe?
For Always NT Hyper Longo. Study with consumers of normal performance, normal operating and night conditions. It may vary depending on the characteristics of each woman.